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Alvernia University Athletics

The Plex Weight Room View full image

The Flynn PLEX Weight Room

The PLEX Weight Room is located on the bottom floor of the Tom and Helen Flynn PLEX and opened alongside the rest of the building in 2019.


The PLEX Weight Room is the largest weight room available to Alvernia student-athletes. The room features 10 squat racks, a free weight area, and cable weightlifting machines. Located right above the PLEX Weight Room is the field house space that is utilized for additional training by Alvernia’s student-athletes.